Getting enough vitamin D is absolutely essential for our health and wellbeing. Without question, the best source of vitamin D comes from sunshine, the source of all life. Climate changes that come this time of year leave us short on sunlight, and studies show winter months can leave us low in Vitamin D.
Vitamin D has been shown to combat SAD (seasonal effective disorder) and research shows study participants experienced improvement in mood and general well-being when taking between 600 and 4000 IU per day.
It makes sense to ensure that our bodies get enough Vitamin D throughout the winter months. You will appreciate the superiority of our liquid Vitamin D with its bio-availability being near 100%. Stop by today and get your dose of winter sunshine.